Seniors Health & Wellbeing Series 2025-2026
Gentle Yoga for Seniors
Practical Nutrition Advice
Creative Art Workshops
Digital Literacy Sessions & Artistic Workshops
Music & Entertainment
Free Delicious Meal
ACISA Presents “Healthy Eating and Nutrition for Seniors”
“Healthy Eating and Nutrition for Seniors,” designed to support better health and well-being in later years. Join experts as they share practical nutrition tips, balanced diet guidance, and easy lifestyle changes. This interactive session aims to help seniors make informed, healthy food choices from the comfort of home.
Date: Saturday, Feb 7 2026
Time: 11:00 AM – 12:00 PM
Vibrant Seniors - Dynamic Connections – November 15, 2025
Senior Wellness Event – August 23, 2025
Seniors Health & Wellbeing Day – March 29, 2025
